If you haven’t heard about water flossing yet, you will. I am convinced that it is the single most important aid in keeping your gums healthy. It’s giving flossing a run for it’s money! It Reduces the Periodontal(Gum) Infection: One [Read More]

Dear Friends, I hope you enjoy this week’s fruit in the spotlight: Cherries!!! It has a surprising amount of health benefits which I loved and think you’ll appreciate too. Enjoy! – Daina According to studies, tart cherries, enjoyed as either [Read More]